Over 100 million Americans suffer from chronic pain, costing a total of $560 billion – $635 billion between medical expenses and cost related to disability days and lost wages, according to the Institute of Medicine of the National Academies. Those are large and disturbing numbers. So what is
Read moreI’ve often been asked, “What is the best chair to use?” My response to that question is the best chair is the one you sit in as little as possible. There is a lot of research demonstrating the damaging effects of sitting. In fact, sitting has recently been
Read moreAll too often we think of pain in the buttock and thigh simply as sciatic pain. But this may not always be accurate. True sciatic pain is pain caused by some type of insult to the sciatic nerve, or the nerve roots that give rise to the sciatic
Read moreIn the modern age of technology it is a common sight to see people looking down at their phones. There is a good chance you are reading this right now on a smartphone. Although technology certainly offers some advantages with business and communication, it has many disadvantages and
Read more