Author Archives: Robert Inesta

Post Concussion Syndrome

Concussion is a traumatic brain injury (TBI) from an impact to the head or injury to the body that shakes the brain. Neurons, or nerve cells, living in the brain can be damaged causing inflammation and a disruption in brain function. Symptoms often resolve but sometimes can linger

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Low Back Pain

Most musculoskeletal low back pain is caused by mobility restriction, lack of stability, coordination issue, or often a combination of the three. The common low back pain generators can be herniated discs, bulging discs, deranged discs, degenerated discs, muscle spasm, muscle strain, fascial tension, ligament sprain, spinal/facet joint

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Healthy Hydration Tips

Water is the most abundant molecule in the body. Everything that happens on a cellular and extracellular level requires water. It is important to stay well hydrated especially after treatments. Our connective tissues must stay lubricated in order for normal function to occur and water is a huge

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