Here is a simple exercise to engage the diaphragm while breathing. Breathing is the fundamental movement pattern of life. It is essential that we are breathing properly by engaging the diaphragm in order to have core and spinal stability. It also helps to reduce tension in the secondary
Read moreMigraines can be terrible and debilitating. As always, determining the cause of the problem and treating the person, not just the condition, is the key. We combine acupuncture, lifestyle education, Stecco Fascial Manipulation, A.R.T., chiropractic joint manipulation, cold laser therapy and nutritional interventions in treatment plans developed specifically
Read moreThe most common type of headaches are Tension-Type headaches, also known as cervicogenic headaches. These are headaches that stem from tension in the soft tissues (muscles and fascia) and joints of the cervical spine. These soft tissues and joints can refer pain to different areas in the head.
Read moreMost of the headaches associated wth Traumatic Brain Injury (T.B.I.) are tension-type or cervicogenic headaches. New research has demonstrated that acupuncture is effective in the treatment and relief in these headaches. We use a combination of acupuncture, Stecco Fascial Manipulation, A.R.T., chiropractic joint manipulation, cold laser therapy, nutritional
Read moreOur AcuReset program is a simple acupuncture protocol designed to immediately induce a state of relaxation. It is helpful for those suffering from stress, anxiety, anger, pain or those who just want to relax! Learn more about AcuReset
Read moreThe American College of Physicians recently published, in the Annals of Internal Medicine, new guidelines for the treatment of low back pain that recommend natural therapies such as acupuncture, exercise therapy, spinal manipulation and massage therapy over opioid drug treatment. Our thorough evaluations are non-invasive and allow us
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